Stress Management

Please review the video below:

1. Give an explanation for the stress in your life.

2. List the reasons why self-care is important to you.

3. State three ways the video explains de-stress.

4. List the ways you plan to de-stress in the next week.

(501) 747-2300

1100 North University Ave. STE 108 Little Rock, AR 72207

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©2019 by Christopher Thompson.