Please review the video below:
1. What qualities do you look for in a positive support?
2. Who in your network of friends and family is a positive support for your recovery?
3. You can never have to many positive people in your life. Where can you go to meet extra support?
4. In the coming week ahead, what are you going to do to build your positive support network?
5. Name ways you boost your self-esteem with positive self-talk.